Just like pro athletes, pro dancers require specifically designed physical therapy. We've partnered with USA Sports Therapy to bring you a mini seminar packed with dancer specific physical therapy education that will help you move better and smarter...and we don't just mean physically!
What's in the digital file?
- Intro to Movement Therapy
- Pain Management Tips
- How to save $ on physical therapy
- Alex’s Top 3 Warm Up Movements
- Foam Roller Tips & Tricks